Bicycling

Bicycling

How To Use a Bike Repair Stand

Owning a bicycle is particularly advantageous in today’s time. You could go around places without the worry of consuming any gasoline at all. In as much as you are cutting up on your expenses, you are saving the environment from pollution as well. Indeed, bicycles are good alternatives to bulky and environment-threatening automobiles. However, like […]

Bicycling

How To Use a Cycling Helmet Properly

A cycling helmet is the protective gear you use on your head when you go for bike rides. It receives the blow of the force, instead of your head, should you accidentally fall from your bike. Accidents do happen and it is always in your best interest to keep yourself well-protected from injuries, especially those […]

Bicycling

How To Train for a Bike Tour

Bicycle touring is an excellent way to exercise your legs and satisfy your eyes on new places. This can be considered as a hobby for most. It is also a good way to bond with someone. Accomplishing a long bike tour can be fulfilling and life-changing but it can also be tiring. Going on a […]

Bicycling

How To Tone Abdominal Muscles with Air Bike Exercises

One of the most noticeable muscles of a person is his abdominal muscles, or abs for short. Imagine taking your shirt off on a hot summer day at the local beach. There are two possible ways that other people in the beach could notice you. For sure, people will notice you if you have the […]

Bicycling

How To Use the Correct Tire Pressure while Mountain Biking

Just like in vehicles, it is important for you to have properly inflated bike tires especially when you are planning to go dirt bike riding. An overly inflated tire can easily burst with the slightest bump while an under inflated tire can be tiresome to ride and will also damage the tire. It is very […]

Bicycling

How To Use Un-Weighting for Mountain Biking Control

Remember when you first got started on biking as a past time? You probably started loving to bike on four wheels instead of two, the two extra wheels were training wheels that allowed you to become familiar with the bike as you circled the neighborhood block. As you became older, the neighborhood block became boring […]

Bicycling

How To Start Riding in Cross Country Dirt Bike Races

Cross country dirt bike racing is considered to be one of the most exciting and popular sports in Europe and USA. Otherwise known as motocross, this type of racing actually is a form of motorcycle or all-terrain vehicle racing usually carried out in enclosed circuits or any other harsh terrains. Though it provides the excitement […]

Bicycling

How To Store Your Bike Safely

Aside from his dog, a man’s next best friend could be his bike. How cool is that? Now imagine a scenario where a man is riding his bike and alongside is his dog racing up to him. Actually, this is not uncommon as you can see around in parks, beaches and roadsides a number of […]

Bicycling

How To Stretch Before a Bike Race

It is beneficial to stretch before heading out for a bike race. Stretching prepares the muscles for the hard work that they will be doing for the race. What does stretching do? It increased the tone of the muscles while making them more supple and flexible. You decrease the risk of cramping or injury once […]