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Cheerleading

How To Do a Liberty in Cheerleading

The lib or liberty stunt in cheerleading is often included in the intermediate or advanced level. That means this is difficult to do compared to other simpler stunts. But once done, a liberty can wow the audience just like how it did in 1976 when the stunt was performed for the first time. Its stunning […]

Cheerleading

How To Do a Tuck/Eagle Spread

Improve your cheerleading skills by learning new tricks or steps everyday. Start by familiarizing yourself with the basic cheerleading movements before you start doing the intermediate and difficult cheerleading skills. Besides, even if you start doing the difficult skills, you will still be required to learn the basic skills needed to perform the difficult skills. […]

Cheerleading

How To Find Affordable Cheerleading Uniforms

Your team may perform the best cheerleading routine. But looking crappy in your cheerleading uniforms is a big step backward from your path to victory. If you and your team mates are on a tight budget, here are a few helpful tips on how you can find affordable cheerleading uniforms. Seeking online assistance is always […]

Cheerleading

How To Help a Child through Cheerleading Tryouts

Cheerleading tryouts are on the horizon and your child just signed up for it. She asks for your help and you have no idea what to do. Here is how to help a child through cheerleading tryouts: Know the details of the tryout First off, you need to gather all the information about the tryout. […]

Cheerleading

How To Make a Sports Shaker Bottle

Sports is an integral part of any kind of American family these days. Whether it is watching the professionals duke it out live or cheering your children on while they play little league, it is always entertaining and even more fun to be a part of it, however little. So one of the simplest ways […]

Cheerleading

How To Select Cheerleading Uniforms

The idea of cheerleading was introduced by Princeton graduate Thomas Peebles when he organized crowds cheering at football games at the University of Minnesota. But it was not until 1898 that cheerleading was brought to a whole new concept of crowd cheering when university of Minnesota student Johnny Campbell organized a crowd shouting in a […]

Bicycling

How To Use a Bike Repair Stand

Owning a bicycle is particularly advantageous in today’s time. You could go around places without the worry of consuming any gasoline at all. In as much as you are cutting up on your expenses, you are saving the environment from pollution as well. Indeed, bicycles are good alternatives to bulky and environment-threatening automobiles. However, like […]

Bicycling

How To Use a Cycling Helmet Properly

A cycling helmet is the protective gear you use on your head when you go for bike rides. It receives the blow of the force, instead of your head, should you accidentally fall from your bike. Accidents do happen and it is always in your best interest to keep yourself well-protected from injuries, especially those […]

Bicycling

How To Train for a Bike Tour

Bicycle touring is an excellent way to exercise your legs and satisfy your eyes on new places. This can be considered as a hobby for most. It is also a good way to bond with someone. Accomplishing a long bike tour can be fulfilling and life-changing but it can also be tiring. Going on a […]